Activities like Martial Arts are a fun way for both boys and girls to achieve fitness and focus. Some parents may think they also promote violence, but that’s a myth, according to experts. The martial arts actually help teach a variety of skills like self-discipline, socialization, self-respect, self-control, self-defense, self esteem, focus, confidence, and courtesy.. […]
In these uncertain times, we have to remember the proven RESILIENCE of the human race and our ability to create CERTAINTY in our every day lives. Don’t Get Stuck Living in FEAR Yes, it is challenging and yes it is difficult…but it is also an opportunity. Our POWER right now is to go within ourselves […]
Dear Friends and Families, We have been closely monitoring the COVID – 19 situation and we have decided to CLOSE the physical space for KMA for the coming week. We will re-evaluate on a week by week basis. The situation is changing constantly. We are grateful that you choose to stand with us as a […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]